Hammer and Chisel Results | Day 7 | Total Body Hammer Workout | Sagi Kalev

My Day 7 Hammer and Chisel Results and Review of Total Body Hammer Workout led by Sagi Kalev.  You will sweat and you will be challenged in today’s workout.  Through what you know or what you think you know out the window because this workout will change how you traditionally lift weights. My review and … Read more

Hammer and Chisel Review | Chisel Endurance | Day 6 | Autumn Calabrese

Today was Day 6 of Beachbody’s Hammer and Chisel Workout program led by Autumn Calabrese.  On the schedule was Chisel Endurance.  I was expecting one type of workout and got something completely different that made this workout such a great surprise.  Check it out. When you order the Hammer and Chisel Challenge pack you are … Read more

Hammer and Chisel Review – Day 3 Results and Tips | Iso Strength Chisel

Day 3 of Beachbody’s Hammer and Chisel workout program and today is Iso Strength Chisel led by Autumn Calabrese. Stick around for my tips, review, and results from today’s workout. Pull-Up Assist: http://www.teambeachbody.com/shop/-/shopping/Chin-UpMax?referringRepId=540004 When you order the Hammer and Chisel Challenge pack you are given a 30 Day Trial Membership to the Beachbody Club / … Read more

Hammer and Chisel Results and Review | Day 2 | Hammer Plyometrics

  Day 2 Hammer and Chisel Workout program and here are my results and review of Hammer Plyometrics.   Watch as I discuss with you what I liked and didn’t like but more importantly tips and how to modify during your workout. Hammer Chisel Results Review Recommended Workout Bench: http://www.teambeachbody.com/shop/-/shopping/PremiumBench?referringRepId=540004 When you order the Hammer … Read more

P90X2 60 Day Results

60 Days into P90X2 and I’m just loving this program. I still modify which is ok but I have also seen huge gains in flexibility, strength, cardiovascular endurance, stamina, and power. I’m down 11 lbs and I am just feeling so much like me every day. What does that mean? Like me? Before I committed … Read more

Les Mills Pump – get strong and build muscle

LES MILLS PUMP Beachbody has partnered with Les Mills to bring this exciting new home workout DVD program called Les Mills PUMP. Les Mills Pump got it’s start in classes in clubs all over the U.S. While they are still growing their club business, we know there is a huge demand for in-home workouts that … Read more