Strangest Before and After Picture EVER!!!! The pic on the left was taken (4/27/09, 185 lbs) just one week prior to my Pec Major Tendon rupture from my left arm while performing a 1-rep max in the bench press. The picture to the right, currently, is me (11/01/11, 206 lbs). It’s been 2.5 years since … Read more
I am reading The Purpose Driven Life by Rick Warren and I finished Day 2 a couple of days ago and I wanted to share the poem by Russell Kelfer on page 26 with all of you. This poem has remained in my mind and heart since I read it and I hope you will … Read more
So yesterday I opened up and discussed “how to get over your ex” and my trouble lately closing the door on a girl I dated for a few months at the beginning of 2011. I woke up this morning and I started to think about what I was going to write about today. Do I … Read more
Jack Lalanne, “the Godfather of Fitness,” whose syndicated fitness show was on the air 34 years from 1951 to 1985, discusses the growing problem we face as a nation, our growing level of inactivity. Jack offers a solution: lead by example, share you story about your fitness and get together collectively and help each other … Read more
My Brand Promise: Joe Petri Fitness & Coaching is for men & women who have struggled with depression or low self esteem because they are stuck in a job that gives them no satisfaction. That feel as though the career they chosen is no longer the career they were meant to pursue but feel like … Read more