Eat Poop to Lose Weight: Weight Loss Diet Pills containing Human Feces Freeze Dried Poop Pills Scientists at Massachusetts General Hospital are starting a randomized placebo-controlled clinical trial where 21 obese participants will be given freeze dried poop pills—that is, pills that contain actual fecal matter donated by healthy, lean individuals. Led by assistant professor … Read more
Daily Fitness Hacks Snapchat Connect with me on Snapcat Are you on Snapchat? Snap the code to connect with me and follow me for my daily fitness hacks to help you stop from going on again and off to creating a fitness lifestyle for you and those close to you. Facebook: http://ift.tt/1lb5m9O Instagram: http://ift.tt/1J5ztez … Read more
How to Start Your Weight Loss Journey: 5 things you need to start losing weight and become more healthy and begin your fitness journey. Make Joe Petri your Free Coach: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=540004 Become a Coach on Joe’s Team and be personally mentored by him: http://www.teambeachbody.com/coach?referringRepId=540004 SURVEY
Hammer & Chisel Review and Results from Day 9 Max Hammer Strength led by Sagi Kalev. In today’s workout you will do a body weight movement for 60 seconds followed by max weighted exercise for 8 reps to help you get the ripped body you always wanted. When using max weights make sure you practice … Read more
I’m not going to lie, this was not my favorite workout. It was hard, it was challenging. The reason why it was not my favorite is simply because I felt some of the moves, such as the dumbbell swings (aka kettle bell swings) are complex and dangerous if done incorrectly. So for a in-home workout … Read more
My Day 7 Hammer and Chisel Results and Review of Total Body Hammer Workout led by Sagi Kalev. You will sweat and you will be challenged in today’s workout. Through what you know or what you think you know out the window because this workout will change how you traditionally lift weights. My review and … Read more
Today was Day 6 of Beachbody’s Hammer and Chisel Workout program led by Autumn Calabrese. On the schedule was Chisel Endurance. I was expecting one type of workout and got something completely different that made this workout such a great surprise. Check it out. When you order the Hammer and Chisel Challenge pack you are … Read more
Hammer and Chisel Day 5 Iso Speed Hammer Review with my son making a special guest appearance. When you order the Hammer and Chisel Challenge pack you are given a 30 Day Trial Membership to the Beachbody Club / Beachbody On Demand. When you do this, the Hammer and Chisel program will be unlocked with … Read more
Watch to learn about the Hammer and Chisel Schedule and when you should plan your Rest day on your Calendar to get the best results from your program. When you order the Hammer and Chisel Challenge pack you are given a 30 Day Trial Membership to the Beachbody Club / Beachbody On Demand. When you … Read more
Day 3 of Beachbody’s Hammer and Chisel workout program and today is Iso Strength Chisel led by Autumn Calabrese. Stick around for my tips, review, and results from today’s workout. Pull-Up Assist: http://www.teambeachbody.com/shop/-/shopping/Chin-UpMax?referringRepId=540004 When you order the Hammer and Chisel Challenge pack you are given a 30 Day Trial Membership to the Beachbody Club / … Read more
Day 2 Hammer and Chisel Workout program and here are my results and review of Hammer Plyometrics. Watch as I discuss with you what I liked and didn’t like but more importantly tips and how to modify during your workout. Hammer Chisel Results Review Recommended Workout Bench: http://www.teambeachbody.com/shop/-/shopping/PremiumBench?referringRepId=540004 When you order the Hammer … Read more
Day 1 of Hammer and Chisel Review and tips of Chisel Balance led by Autumn Calabrese.