My day on the other hand was pretty so-so. Parked as far as I could when I went to doctors offices, and took the stairs where it was applicable. I did Cardio Party Mix 1 today with hand weights and went to Ab ripper 100 to 200. I also weighed myself today (I can’t help it, I was curious) and I broke 190!!! I weighed in this morning at 188.4 lbs!!! That’s 12 lbs in 3 weeks!!! I’m made the decision that I’m going to continue to do Turbo Jam with P90X until Halloween. On the weight days I’ll do TJ 20 min on Monday and Friday and plan on doing Cardio Party on Wednesday. My Goal is to get to 180 by Halloween but the way I’m going I hope to get there then maintain and pack on the muscle and lose the fat.

Here’s to going beyond!!

Later,

Joey