Fitness

Here you will find my recent articles about achieving your fitness and weight loss goals. 

Eat Poop to Lose Weight: Weight Loss Diet Pills containing Human Feces
Eat Poop to Lose Weight: Weight Loss Diet Pills containing Human Feces Freeze Dried Poop Pills Scientists at Massachusetts General[...]
Daily Fitness Hacks – Connect on Snapchat
Daily Fitness Hacks Snapchat Connect with me on Snapcat   Are you on Snapchat? Snap the code to connect with[...]
Weight Loss Journey, How to Start to Lose Weight
How to Start Your Weight Loss Journey: 5 things you need to start losing weight and become more healthy and[...]
Hammer and Chisel Review – Day 9 Results and Tips | Max Hammer Strength
Hammer & Chisel Review and Results from Day 9 Max Hammer Strength led by Sagi Kalev.  In today's workout you[...]
Hammer and Chisel Results | Day 8 | Chisel Cardio | Autumn Calabrese
I'm not going to lie, this was not my favorite workout. It was hard, it was challenging. The reason why[...]
Hammer and Chisel Results | Day 7 | Total Body Hammer Workout | Sagi Kalev
My Day 7 Hammer and Chisel Results and Review of Total Body Hammer Workout led by Sagi Kalev.  You will[...]
Hammer and Chisel Review | Chisel Endurance | Day 6 | Autumn Calabrese
Today was Day 6 of Beachbody's Hammer and Chisel Workout program led by Autumn Calabrese.  On the schedule was Chisel[...]
Hammer and Chisel Results and Review – Day 5 Iso Speed Hammer
Hammer and Chisel Day 5 Iso Speed Hammer Review with my son making a special guest appearance. When you order[...]
Hammer and Chisel Schedule | Your Rest Day | Day 4 Review
Watch to learn about the Hammer and Chisel Schedule and when you should plan your Rest day on your Calendar[...]