Guys – One more thing before I head to bed. When it comes to accountability there is no one checking up on you. It’s simply the joy of discipline or the pain of regret. This site is to help motivate you. If you don’t feel like doing your scheduled workout, come back to the thread. Read some posts and post some of your own. You’ll be super surprised as to how quick you want to go and push play. I do it all the time.I love every single one of you for making this thread what it is and I want everyone of us to achieve our goals. Whether it takes 86 days, 6 months or 5 years we all will get to where we want to be…healthy and happy.

Good night,

P.S. I have these posted around my place to help with my accountability and motivation.

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