Eat Poop to Lose Weight: Weight Loss Diet Pills containing Human Feces

Eat Poop to Lose Weight: Weight Loss Diet Pills containing Human Feces Freeze Dried Poop Pills Scientists at Massachusetts General Hospital are starting a randomized placebo-controlled clinical trial where 21 obese participants will be given freeze dried poop pills—that is, pills that contain actual fecal matter donated by healthy, lean individuals. Led by assistant professor … Read more

Park Ave Pizza – The Gate House, Rochester, NY

I want to share this with all of you. A few months I went to this restaurant in Rochester called the Gate House. They serve wood fired pizza, wood fired wings, and burgers. The place rocks. Anyways, I tried the Park Ave: Olive oil, hummus, rosemary, goat cheese and grilled vegetables. IT ROCKED!!! Their wings … Read more

Free Nutrition Guide – P90X (PX90) Part 3: Lunch

I have always been asked what I eat for lunch during P90X.  Before continuing to read further, I strongly encourage you to read Part 1 and Part 2 which will clearly breakdown the P90X nutrition guide for you, give you tips and tools that I used, and how to make educated lunch choices whether you … Read more

P90X Diet – 3 Bean Salad

This is a simple and easy recipe to make at home that delivers the ABS DIET POWER foods (B for Beans) and will help you create a tasty side dish while working on your P90X Transformation and Results.  You can eat this with Lunch, dinner or bring as a dish to pass at a picnic … Read more

P90X Diet – Breakfast

Whether it is P90X, Power 90 or any other of the many different Beachbody workout programs, diet and good nutrition is one of the most challenging parts of making a positive change.  It’s not easy but with some basic, consistent simple changes, over time you can start to create good habits and the nutrition becomes … Read more