Park Ave Pizza – The Gate House, Rochester, NY

I want to share this with all of you. A few months I went to this restaurant in Rochester called the Gate House. They serve wood fired pizza, wood fired wings, and burgers. The place rocks. Anyways, I tried the Park Ave: Olive oil, hummus, rosemary, goat cheese and grilled vegetables. IT ROCKED!!! Their wings … Read more

P90X2 – Top 10 Questions

Article written by Steve Edwards. A nationally recognized fitness expert, Steve oversees Beachbody’s fitness and diet program development, and he serves as Fitness Advisor for Team Beachbody message boards. The Top 10 Questions About P90X2™ By Steve Edwards What’s the difference between P90X® and P90X2™? This is the question of the year, and it can’t … Read more

Free Nutrition Guide – P90X (PX90) Part 3: Lunch

I have always been asked what I eat for lunch during P90X.  Before continuing to read further, I strongly encourage you to read Part 1 and Part 2 which will clearly breakdown the P90X nutrition guide for you, give you tips and tools that I used, and how to make educated lunch choices whether you … Read more

P90X Diet – 3 Bean Salad

This is a simple and easy recipe to make at home that delivers the ABS DIET POWER foods (B for Beans) and will help you create a tasty side dish while working on your P90X Transformation and Results.  You can eat this with Lunch, dinner or bring as a dish to pass at a picnic … Read more