sick

Jack Lalanne – Who is Amercia

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Jack Lalanne, “the Godfather of Fitness,” whose syndicated fitness show was on the air 34 years from 1951 to 1985, discusses the growing problem we face as a nation, our growing level of inactivity. Jack offers a solution: lead by example, share you story about your fitness and get together collectively and help each other … Read more

Sick and Working Out

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Hi kids, So I was sick today. Ran 101 to 103 temp today. Achy all over and very sore. I went to that water park yesterday and the water was probably low to mid 60s and it was only 74 degrees outside, so I’m not that surprised that I got sick today. It’s just not … Read more