JoePetri 
Day 2 Hammer and Chisel Workout program and here are my results and review of Hammer Plyometrics. Watch as I discuss with you what I liked and didn’t like but more importantly tips and how to modify during your workout. Hammer Chisel Results Review Recommended Workout Bench: http://www.teambeachbody.com/shop/-/shopping/PremiumBench?referringRepId=540004 When you order the Hammer … Read more
Day 1 of Hammer and Chisel Review and tips of Chisel Balance led by Autumn Calabrese.
I’m here to share with you some of my most favorite healthy recipes to make your weight loss, your fitness goals more achievable and more delicious also because let’s face it, eating healthy, finding ways to make foods we loved growing up healthy as adults is a bit of a challenge and if we fall … Read more
My family loves this recipe and it’s a healthy version of an Italian classic, Chicken Parmigiana (Parmesan). It’s high protein, low calories and delicious. A meal that will satisfy and help you achieve your weight loss and fitness goals. Chicken parmesan is done. Well, the good news is you can make this for yourself. … Read more
60 Days into P90X2 and I’m just loving this program. I still modify which is ok but I have also seen huge gains in flexibility, strength, cardiovascular endurance, stamina, and power. I’m down 11 lbs and I am just feeling so much like me every day. What does that mean? Like me? Before I committed … Read more