My Transformation

This is the story of my Beachbody fitness and business transformation over the years. I would love to hear your comments and feedback so please leave below the video. [button link=”#http://www.teambeachbody.com/signup?referringRepId=1958″ type=”big” newwindow=”yes”] Make Me Your Free Coach[/button]

P90x Goals

Ljoki – my bad on that. I got you now. Page 3…WOW! my coaching thread just got on page 2 and that took forever! Thanks guys. So, we’re here. DAY 1. For those of you who worked out and WOWYed already congratulations on being one step closer. For those of you who have yet to … Read more

How do you Measure Success?

quote: Originally posted by tmpk on the 300 Challenge thread on the P90X Message Boards: Reflections. I’m about a week away from finishing my first round of P90X. Day 90 should have been in mid-September, but I pushed it back due to missing so many days in late August. On one hand, I should be … Read more

What do I do after I finish P90X?

Here’s my secret to life after 90 days of P90X or INSANITY or any other workout program. I became an Independent Team Beachbody Coach. I was sick and tired of Yo-Yo ing and becoming a Coach provides me with enough motivation and accountability that it keeps me going and helps me to keep pushing play. … Read more

P90X Intensity

During fitness camp in Las Vegas Tony Horton spent some time talking about intensity and bringing it and challenging yourself during the workouts. He said most people on a scale of 1 to 10 workout around a 5 or a 6. They aren’t raising the bar. For example, if you’re doing P90X and your goal … Read more