Get results with two more incredible Yoga Booty Ballet workouts, one for ripped abs and another for full-body sculpting. Closed captioned.
- Abdominals & Core Strength
Three 12-minute routines designed to sculpt and strengthen your abs, as well as your lower back, hips, and torso. - Sculpt
A “cardio-sculpt” workout to strengthen and tone your entire body—and booty!—into lean, hard shape. (53 minutes)
Yoga Booty Ballet is a registered trademark of Goddess in Training, Inc.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
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