This is definitely not what I intended to write about today but I need to vent and get it out there. I’m feeling a bit open and vulnerable so I’ll share. Maybe someone can relate or give some advice but I know who I am and once I get it out there I will feel … Read more
The Rochester Fit Club is a group of Independent Team Beachbody Coaches and Customers that get together once a week to workout to a different Beachbody In-Home workout DVD. We have been meeting fairly regularly all year long but decided to break during the month of August. We recently restarted and to draw in some … Read more
quote: is it better to increase my caloric intake and work out harder or stay with one work out and keep my calories low? That’s a question for the ages that I’m not sure if anyone can answer. What I can tell you is what you expereinced first hand is if you over exert yourself … Read more
Joey Thought I’d get a chance to find out more about you so I visited your thread and your pictures are awesome. This picture alone, kicks so much ass. I know I’ve got my work cut out for me if I’m going to be Spartan by Halloween, so a motivator like this is so money. … Read more
Hey Giovanna, Welcome aboard! 1) There is nothing wrong with you when it comes to getting started. It’s better to wait till you’re ready. 2) Have you done a beachbody program before and if so what? 3) When it comes to getting started with P90X (I hope you don’t mind me giving some advice) Watch … Read more