What is my purpose?

So yesterday I opened up and discussed “how to get over your ex” and my trouble lately closing the door on a girl I dated for a few months at the beginning of 2011.  I woke up this morning and I started to think about what I was going to write about today.  Do I … Read more

How to Get Over Your Ex

This is definitely not what I intended to write about today but I need to vent and get it out there. I’m feeling a bit open and vulnerable so I’ll share.  Maybe someone can relate or give some advice but I know who I am and once I get it out there I will feel … Read more

Quit Smoking and Weight Gain

This is a letter I wrote when I quit smoking on September 4, 2006, my 26th birthday. Writing a letter was one of the tips given to me by the Nicoderm CQ support website, . One of the many things I have learned during my course of Beachbody Programs that if you want a proven … Read more

Before and After Weight Loss

This is a letter I wrote back in November 2004 to myself that started my journey with Power 90 and Beachbody. I was extremely depressed and a bit intoxicated when I wrote this. It was about 1:30am Saturday Morning and I just left my friends at the bar. I owned Power 90 for about a year and a half prior to this but never really committed as you’ll read. This was me hitting rock bottom but more importantly it was the moment I made the decision to change my life and control what I can control.

Starting P90X

quote: Originally posted by white_lightning_1_1: i think i am going to change my work out to P90, i dont know if i am doing something wrong, but i just dont feel much with HHA, i dont have P09X , i dont think im ready for something like that yet!!! Hey White_Lightning, I’m not sure of … Read more