Tkangel – Your pictures are great and keep pushing play. Like you i have trouble getting more vegetables into my diet and it annoys me so when I don’t eat them right away and they go bad. I’m still in the process of figuring out how much I should buy so I don’t end up … Read more
I just had this awesome black bean soup at Panera and it made me remember what Tony Horton said at camp and that is simply to eat more beans. So here is my question: Anyone know of any good recipes that aren’t tough to make that have a lot of beans? I want to increase … Read more
I saw this on Yahoo! Fast food: 6 ways to Healthier Meals Can fast food be part of a weight-loss or healthy diet plan? You might not think so. In fact, you might even think that you can’t have a meal that’s both quick and healthy. But this isn’t necessarily so. An occasional stop at … Read more
So here’s my game plan just for all to know. I’ve been doing Turbo Jam this summer due to 1) explore other programs 2) time is summer is tough and TJ is quick and fun. So for month of August I’m going to finish my Advanced Turbo Jam and maybe throw in some additional Hip … Read more