Pot Bellies Linked to Early Signs of Cardiovascular Disease A large new study shows the larger our waist, the higher the risk for heart disease. Most of us rely on the bathroom scale to tell us when middle-aged spread is getting out of hand. It might be better to keep a tape measure at the … Read more
Hi kids, So I was sick today. Ran 101 to 103 temp today. Achy all over and very sore. I went to that water park yesterday and the water was probably low to mid 60s and it was only 74 degrees outside, so I’m not that surprised that I got sick today. It’s just not … Read more
Hi Xman, Nice to see you joining up with us and I hope this group will help you. in outside sales and I don’t have any over nights because my territory doesn’t call for them but just to reiterate what Po said is when I did have to go on overnights for meeting (probably 2-3 … Read more
JMCIII – Glad you got a lot of assistance on the recovery drink question but I’m going to put my 2 cent spin on it. I think it is the best supplement BB makes and sells and they are all right, it is fitness crack but it’s 210 calories. So if you are trying to … Read more
quote: does it have to be 7.5-8 hours of sleep straight? Just do your best. Obviously, straight is ideal but try not to sleep for 6 hrs at night then take a 2 hour nap during the day. That’s not 8 hours. Just do your best. For one week try and get 7.5 solid hours … Read more