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calorie

Increase Calorie Intake

August 7, 2017August 27, 2011 by JoePetri

quote: is it better to increase my caloric intake and work out harder or stay with one work out and keep my calories low? That’s a question for the ages that I’m not sure if anyone can answer. What I can tell you is what you expereinced first hand is if you over exert yourself … Read more

Categories Keto Diet and NutritionTags Beachbody, calorie, diet, fitness, P 90 X, P90X, weight loss, workout
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