P90X Diet – 3 Bean Salad

This is a simple and easy recipe to make at home that delivers the ABS DIET POWER foods (B for Beans) and will help you create a tasty side dish while working on your P90X Transformation and Results.¬† You can eat this with Lunch, dinner or bring as a dish to pass at a picnic … Read more

Power 90 Results – Johanna N.

Success story copy and pasted from Beachbody.com Johanna N. Johanna writes to Beachbody: I have come a long way since beginning Power 90 on March 29, 2004. I was totally and completely out of shape, grossly overweight, eating all the wrong stuff, and was a true couch potato. Never in my wildest dreams did I … Read more

Before and After Weight Loss

This is a letter I wrote back in November 2004 to myself that started my journey with Power 90 and Beachbody. I was extremely depressed and a bit intoxicated when I wrote this. It was about 1:30am Saturday Morning and I just left my friends at the bar. I owned Power 90 for about a year and a half prior to this but never really committed as you’ll read. This was me hitting rock bottom but more importantly it was the moment I made the decision to change my life and control what I can control.