How to Start Your Weight Loss Journey: 5 things you need to start losing weight and become more healthy and begin your fitness journey. Make Joe Petri your Free Coach: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=540004 Become a Coach on Joe’s Team and be personally mentored by him: http://www.teambeachbody.com/coach?referringRepId=540004 SURVEY
Thanks for finding this site and finding this blog. This is not a place where you will find a free nutrition guide but it is a place where you will find free advice and P90X Tips that helped me to understand the P90X nutrition guide and get the results I was after. The very first … Read more
This is a letter I wrote when I quit smoking on September 4, 2006, my 26th birthday. Writing a letter was one of the tips given to me by the Nicoderm CQ support website, . One of the many things I have learned during my course of Beachbody Programs that if you want a proven … Read more
This is a letter I wrote back in November 2004 to myself that started my journey with Power 90 and Beachbody. I was extremely depressed and a bit intoxicated when I wrote this. It was about 1:30am Saturday Morning and I just left my friends at the bar. I owned Power 90 for about a year and a half prior to this but never really committed as you’ll read. This was me hitting rock bottom but more importantly it was the moment I made the decision to change my life and control what I can control.
Hey Judy, Love you for stopping by. And in case some others are wondering why I asked for your weaknesses is because I believe that it is important to bring them to the surface. They are there. We all know they are but finding new agreements, new ways to look at problems (weaknesses) helps you … Read more