So yesterday I opened up and discussed “how to get over your ex” and my trouble lately closing the door on a girl I dated for a few months at the beginning of 2011. I woke up this morning and I started to think about what I was going to write about today. Do I … Read more
The Rochester Fit Club is back this ***WEDNESDAY NIGHT***. And we are doing a hot, fun new workout. We are also back to the Brookside School in Brighton and will have fit Club every Wednesday night (unless weather or other unforeseen circumstances) each week. Turbo Jam: Agenda: 6:15 to 6:30pm – Welcome & Registration (Guests … Read more
So here’s my game plan just for all to know. I’ve been doing Turbo Jam this summer due to 1) explore other programs 2) time is summer is tough and TJ is quick and fun. So for month of August I’m going to finish my Advanced Turbo Jam and maybe throw in some additional Hip … Read more