What does The Muppets, Team Beachbody, and P90X have in common. Well, give me a few minutes of your time, read on and I’ll explain. So today is the release of “The Muppets“. A movie I have been waiting to see for a while and the reviews have been really, really good. I went to … Read more
Being a Beachbody Coach and growing up and living in Rochester has been interesting. By far the most frequent question that I get asked when I am discussing a Beachbody workout program with a fellow Rochestarian is “Can I still eat Garbage Plates?” I honestly still have not come up with a good answer to … Read more
So yesterday I opened up and discussed “how to get over your ex” and my trouble lately closing the door on a girl I dated for a few months at the beginning of 2011. I woke up this morning and I started to think about what I was going to write about today. Do I … Read more